8 Benefits of Fish Oil

The Omega 3 Fatty Acids found in fish oil are "good fats" for your body to absorb. These "good fats", which the average American doesn't not get enough of, are vital and beneficial for our health.
1. Fish oil promotes cardiovascular health and protects against heart attack and stroke.
2. Fish oil reduces inflammation and pain and promotes healthy joints.
3. Supports mental focus and long term cognition.
4. Supports positive mood and emotional well being.
5. Promotes eye health.
6. Supports pregnancy, infant brain/eye development and less incidence of childhood disorders.
7. Promotes optimal fat metabolism.
8. Lowers risk of prostate, breast, and colorectal cancer
With Americans health decreasing fish oil is a healthy, affordable and easy way to increase your health in many different areas.